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Power & Strength

At Central Rock Gym Watertown

A complete athletic workout that strengthens, conditions, and defines muscle like nothing else can. A non-stop strength training workout that will definitely get your heart pumping. Prepare to rev your metabolism as you strengthen your muscles!

Check out Central Rock Gym Watertown Website to sign up!


Earlier Event: October 5
Yoga Essentials (Subbing)
Later Event: October 7
Power Yoga (Warm)