Feature Friday: Frankincense
I spent last weekend and the pockets of this week listening to DoTerra Convention online and it has been truly inspiring. It has made me want to run forward into this business head on. Lately. I feel like that is the complete opposite of what I have been doing. I feel like I have been letting fear and uncertainty run my career. I have pressed pause because I am “figuring things out”. I feel like this has made me feel wishy washy and unpassionate. Two things I really hate feeling.
To be honest I don’t know what jumping back in head first looks like. But I know what it feels like, it feels passionate & more importantly, it feels GOOD.
And isn’t that all we ever want to feel? Good?
So next up, Feature Friday this week: Frankincense!
Frankincense is known as the “King of Oils”
There is a common phrase “when it doubt, grab frank!” I think every oily nerd out there knows and believes in the power of Frankincense.
Historically, Frankincense was a plant-derived treasure given to the newborn Jesus in the New Testament. In the New Testament, the Babylonians and Assyrians would burn Frankincense in religious ceremonies and the ancient Egyptians used Frankincense resin for everything from perfume to salves for soothing skin.
Franky boy is your new best friend and I will tell you why….
First of all, Frankincense promotes feelings of peace and overall wellness
supports healthy cellular function when used internally
used topically to rejuvenate the skin and reduce the appearance of skin imperfections.
Supports healthy brain function
Supports healthy immune, nervous, and digestive function when taken internally
Helps decrease inflammation in the body
Promotes feelings of relaxation
Supports feelings of peace, relaxation, satisfaction and overall wellness
Induces feelings of emotional stability and tranquility
Increases feelings of courage and protection
Grounding and energizing when used during meditation
Improves spiritual awareness
How I use It:
One drop under my tongue every morning when I wake up to decrease inflammation
In my nightly face oil with a bunch of other amazing oils and oil blends like Rose, HD Clear, Immortelle and Melaleuca
On my third eye during meditation to connect with a higher consciouness
Diffused to calm and and bring peace
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Also, If you're in Boston, I have some spots available for workshops and one on ones this month AND next month. Shoot me an email at email@example.com to set it up!