DIY Body Scrub
originally written on Jan 31 2016
Like I mentioned, I love crafts and I love DIY and I have gotten away from that the past year or so. My newest venture has been into the world of essential oils and beauty. For Christmas, I made my mom, sister and aunts body scrubs and they loved it! I tried different oils and different "scrub" material.
The essential oils I used were eucalyptus, lemon, orange, and lavender in various different combinations. They all have various benefits that are helpful for different people. I chose the oils based on the person I was giving them to and the benefits. Everyone ended up loving their scents so I was really happy. Here are the benefits of the oils in regards to the skin and mood:
(*I am not a doctor and I am not using these essential oils to help fight certain diseases, illnesses or conditions. If you actually have a medical condition please consult a doctor.*)
Lemon
Natural disinfectant
Improve complexion
Leave skin supple and soft
Uplift mood
Fight depression
Purification
Immune support
Eucalyptus
Natural antiseptic
Calm respiratory problems
Treat cuts, wounds, scrapes, etc.
More restful sleep
treat allergies
Lavender
Acne treatment
Ease Migraine Headache
Promote Restful Sleep
Treats Wounds and Cuts
Treats Sunburns
Relax Mind
Reduce Stress
Orange
Improve immunity
Natural antibacterial
Circulation booster
Anti inflammatory
Mood Booster
Acne Fighter
Protect Skin
Melaleuca
first aid oil
treats acne
treats skin conditions
natural cleanser
I used a few different types of the "scrub" portion. I made half with Epsom Salt and half with Brown sugar. I personally thought the Epsom Salt melted a little bit when I started putting it on in the shower. The brown sugar was a little bit tougher and felt more like a scrub for the skin.
2022 Update: I have been using pink himalayan salt primarily now and it is by far my favorite. Epsom salt melts and brown sugar is gently. Pink himalayan salt feels like the best texture to my skin. I recommend Brown sugar for my sensitive skin and pink salt for a rougher sensation
My newest recipe was a Brown Sugar Wild Orange Recipe:
1 cup of Brown Sugar
2/3 cup of coconut Oil
2 teaspoons of JoJoba Oil
20 drops of Wild Orange Essential Oil
20 drops of Melaleuca Essential Oil.
I used it in the shower tonight and it was amazing. I love coconut oil on my skin after the shower-- it's so moisturizing and feels great on the skin. The brown sugar combination made my skin feel extra smooth and wonderful. Highly recommend it.
Namaste!