Episode 4: The Queen: Your NErvous System & WHy it is important

Written By Kerry McGinn

One of the key points on my healing journey was learning more about my nervous system, why it is so important and how it could be playing a role in how I was feeling.  To be completely honest, I sat through hours of neurology in graduate school but it wasn't until I was completely burnt out that I truly put the healing power of the nervous system to use. This episode is a brief look at the autonomic nervous system and it's branches the parasympathetic and sympathetic nervous system-- broken down so you can understand these different states and how they play a role in your healing journey.

Download my FREE Nervous System 101 Ebook to learn more:)

Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below:
Instagram: @.dr.kerrymcginn
Website: www.kerrymcginn.com
Youtube: Live Good, Feel Good
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Kerry McGinn
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Episode 3: Meditation Embrace the season you are in