Episode 7: the number one thing I get asked

The number one thing I get asked as a Physical Therapist, Yoga Teacher and Coach is:
"What is the ONE thing I should do everyday for my health?"

Well, it depends.  

But don't worry, I won't leave you hanging like that. Tune into today's solo episode to hear some of my thoughts and get some practical advice about finding what works for you!

Fuel Your Feel Good Journal Prompts

Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below:
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@.dr.kerrymcginn
Website:
www.kerrymcginn.com
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Live Good, Feel Good
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Episode 8: Learning to listen to your body with Missy Bunch

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Episode 6: MEditation Monday: Find joy in the small things