Episode 18: Meditation Check in with yourself

Written By Kerry McGinn

Hi! hello, how is it the end of july already?  Personally, time has flown by. This meditation takes you out of go mode and back to your body so you can check in, tune in and show up better for yourself. Take 10 minutes out of your day to check in with you where you are and what you need!



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Kerry McGinn
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Episode 19: What my garden has taught me about starting over
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episode 17: What is your threat bucket?