Episode 22: Meditation: What Do I truly desire?

The shift from summer to fall is upon us and with that comes a great time of year to turn inward, honor where you are and reflect on what has come before.  Take a few minutes out of your day check in with your current deepest desires. In this visualization meditation, you will take some time to slow down, turn inward and get to know your deepest desires, wants and needs. Take a moment to visualize how it would feel and what it would look like to access your deepest desires.

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