Episode 25: Meditation In the midst of change

Personally and professionally, I am in the midst of a lot of change and I notice a lot of those around me experiencing similar things.  It's in the midst of change that we need our practices the most. So if you are in the midst of change, take a few moments of your day to offer yourself support, understanding, and love.

You got this!

Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below:
Instagram: @dr.kerrymcginn
Website: www.kerrymcginn.com
Youtube: Live Good, Feel Good
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Episode 26: Lymphatic system 101

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Episode 24: Breaking the Cycle of People Pleasing and Neuro Drills with Charlotte Mah