Episode 26: Lymphatic system 101
On today's solo episode, I chat all about the Lymphatic system. The lymphatic system has played a HUGE role in my own healing journey and I am so grateful for all the healers and mentors that have shared their knowledge with me. in this episode:
- What is the lymphatic
- Why is it so important?
- How can you stimulate it?
and so much more!
Below I share some videos and will share more in the coming weeks:)
Some of my favorite people who also chat about the Lymphatic System are Anna Hartman of Movement Rev and Dr. Perry Nickelstein of Stop Chasing Pain.
Lymphatic System Videos:
Different types of lymphatic strokes
Lymphatic System RESET (movement)
Lymph LOVE (movement)
Dry Brushing
Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below:
Instagram: @dr.kerrymcginn
Website: www.kerrymcginn.com
Youtube: Live Good, Feel Good
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