Episode 33: What is the Winter Solstice?

Welcome to the LAST episode of Fuel your Feel Good podcast of this year!
Join me, Dr. Kerry as we dive into all things Winter Solstice.  Winter Solstice is a wheel of the year celebration and a seasonal celebration that honors the darkness of this time of year and welcomes back the light. In this episode, I share some simple facts about the Winter Solstice, the energy behind it, some of my feelings this time of  year, different ways to celebrate PLUS some journal prompts. Tune in to listen to all the details!


Winter Solstice Resources:
What is the Winter Solstice?
Celebrate the Winter Solstice

Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below:
Instagram: @dr.kerrymcginn
Website: www.kerrymcginn.com
Youtube: Live Good, Feel Good
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Episode 32: Mindset, Body Image and Honoring the Different Seasons of Life with Jess Heiss