Episode 16: Coming back home to your body with Anna hartman

On today’s episode, we have Anna Hartman of MovementRev.  Anna is an athletic trainer, movement educator, anatomy nerd and constant learner.  Anna primarily works with professional athletes– traveling with them and too them to keep them performing at their best level. She also hosts continuing education for movement professionals which is how I meant her and fell in love with the work she does.

Anna is a brilliant teacher and a true healer. She truly believes in the body’s ability to heal itself and that is a core tenet of the work she does with athletes and practitioners.  I personally have gone through Anna’s mentorship– the Revitalize mentorship. It taught me so much about my own body, how to better care for myself as a practitioner and tons of unique, comprehensive techniques to treat my clients.  

In this episode we chat about it:

• Anna and what she is up to this day

• Traveling with athletes

• Teaching her athletes to return back to their body and trust their inner wisdom

• What coming back home to your body means

• A little bit about the nervous system

• What anna does for self care

• Anna’s top tips for travel

• Information on her Revitalize mentorship

Learn more about Anna here:

Website: https://www.movementrev.com/

Instagram: www.instagram.com/movementrev

Revitalize Mentorship Waitlist: https://www.movementrev.com/revitalizementorship

Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below:
Instagram: @dr.kerrymcginn
Website: www.kerrymcginn.com
Youtube: Live Good, Feel Good
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